Life Coaching

Life Coaching is a process that helps people understand what matters for them in life, translate that into personal goals, commit themselves to an action plan and achieve those goals. Clients give shape to their desired life and accomplish it.

The context of a Life Coaching relationship may comprehend several aspects, such as work, finance, health, relationships, education, recreation and spirituality. What is interesting to see is that, as clients learn to play an active role in one aspect of their lives, they naturally repeat that in other aspects, experiencing therefore a transformation as a whole.

In a safe environment where focus, discipline, commitment and reflection are key ingredients, clients learn to stand on their own feet, rely on their own potential, activate dormant talents, turn off the automatic pilot and become the pilots themselves.