The reflection reports

Within two days after each session, you are asked to write a Reflection Report. This is actually the only thing in our alliance you are obliged to do.

The first part of this report is factual: you briefly describe what we talked about, how the interview went and how it ended. The second part is about how you experienced the session and what it meant to you. Finally, you'll look at our interaction, and reflect on how we worked together and what that says about you.

The Reflection Report is something you write mainly for yourself, so that you get the most out of your coaching session. Its aim is to give you a concrete picture of our session as well as the chance for you to go a little deeper, so that your insights and learning can be crystallized.